At the core of my being… I want to be stronger. As I age, I want to: get down on the floor (easily), pick up 30 pounds as if it’s no problem and and want to make sure that I am in control of my body. My legs are strong, my arms are strong… I need to develop a strong core. Why? My goal is to look and feel my best everyday and to always be able to get down on my grandchildren’s level till they tower over me.
We all have problem areas… mine is my core. I forgot about it for the longest time. So when looking for it and ways to improve my body, I found Pilates; originally known as “Contrology” and developed by Joseph Pilates in the early 20th century. Lucky for the Charlotte area and many other cities across the US, I found Club Pilates.
I am excited to tell you that I began working with Club Pilates 3 weeks ago and am already seeing results. The individual club locations are South Providence, Fort Mill, Huntersville and Mooresville. Each of these individual clubs offer Level One Foundation/Beginner classes up to more advanced level 2.5 classes. I am now in 1.5 classes and really enjoying it. I have had various well trained instructors thus far and love the fact that can truly coach me as needed.
Thank you to Club Pilates (the four locations mentioned above) for sponsoring this post. I am so excited about this journey.
As always, my goal is to share chic ageless style and endless fun, from a sincerely silver perspective. I feature fashion, beauty, and relevant lifestyle information and help women continue to grow and bloom as we share this ageless journey together! Thank you for reading!