Silver is the New Blonde™

Ageless Active

Investing in Beauty Sleep

Beauty, Ageless Active, Lifestyle, HomeJan CorrellComment
IMG_6498.JPG

As an ageless woman, I have realized how important sleep is.  I used to be able to get by on 5-6 hours of sleep but learned the wear and tear that regimen can take on your body and your beauty.  ;)  Once I hit 60, I made the decision to not take my sleep lightly.

Mr. Silver and I had been discussing investing in a new mattresses since we both felt we were tossing and turning way too much each night.  He sleeps very sound, whereas I am a very light sleeper and usually wake at least 2-3 times per night.  My waking is usually the result of night sweats or just being uncomfortable in a particular position.  Do you wake up many times each night, too? 

So we turned to the Internet and began researching the best mattresses out there.  Luckily we found The Wave by @casper.com, designed for advanced support for your body at 33 key points, temperature regulation (breathable foam for increased airflow) and 5 layers of premium foam. 

I want you to know that although this is a sponsored post, I am truly in love and so happy with our new mattress, that I would endorse this mattress regardless.  Mr. Silver and I are both sleeping better than we have in years and feel that this bed was made specifically for us.  I am sleeping through the night.  Neither one of us is tossing nor turning and best of all, I have eliminated my night sweats. 

If you are considering a new mattress, I would highly suggest The Wave by @casper.com.  It was shipped directly to our home, setup was a snap, and they offer a 100-night trial with free return and pickup.  You have nothing to lose but everything to gain by investing in a great night’s sleep. 

IMG_1099.jpg

As always, my goal is to share chic ageless style and endless fun, from a sincerely silver perspective.  Including fashion, beauty, and relevant lifestyle information as we share this journey together!  Thank you for reading my blog! 

 

INSTAGRAM

 

 

 

Staying Active and Friendships

Ageless ActiveJan Correll1 Comment

We all know how important it is to stay active not only for our bodies but also for our minds… especially as we age. When recently working with Humana, I was not surprised that 85% of older adults say it’s important to develop friendships and that many have found a new friend or a workout buddy as a result. I believe this is so important and have found this to be true. I have some lifelong friends I met through working out via group classes at my Y.

I also found the following video inspiring and hope you do too.

As a result, this video made me think about taking my Mom who is 84 to her closest Y, to show here all that it offers. She is very social and I feel that this would be one more way for her to stay involved and continue to build friendships for many years to come.

Are you staying involved, working out and building friendships? I sure hope so. I’m always looking for a walking buddy if you live near me! Thank you to Humana for sponsoring this post!

My goal is to share chic, ageless style and endless fun, from a sincerely silver perspective.  Including fashion, beauty, and relevant lifestyle information as we share this journey together!  Thank you for reading my blog! 

xx

SINB_Signature.jpg